All About Pesto

Posted on May 16, 2017 at 7:35 pm.

Written by hbragg

Spring Veggie Bowl with Red Curry Lime Sauce

Posted on April 5, 2017 at 7:16 pm.

Written by hbragg

Time to go for walks on the beach after 6 p.m. Time to take an extra look at the sunset. Best of all, it’s time to pull out the grill.

Recipe: All About Salads

Posted on March 8, 2017 at 1:51 pm.

Written by hbragg

HEALTH TIP: Apple Cider Vinegar

Apple Cider Vinegar has become the go-to health trend. Reader’s Digest claims it can cure hiccups and alleviate cold symptoms. Some people have turned to Apple Cider Vinegar to help with health concerns — such as diabetes, cancer, heart problems, high cholesterol and weight issues. Below, you’ll find some recipes that use Apple Cider Vinegar.

Click here for more information
about its health benefits.

RECIPE: New Year’s Eve Fare

Posted on December 30, 2016 at 4:59 pm.

Written by hbragg

Sweet Corn and Black Eyed Pea Dip

Ingredients:

1 red pepper
1 small tomato
3 cups cooked black eyed peas ( or 2 15 oz cans)
1 cup corn kernels
1/2 cup sliced green onions
2 cloves garlic chopped
1 jalapeno chopped
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons apple cider vinegar
1/4 tablespoon cumin
1/4 tablespoon turmeric
1/4 teaspoon salt
1/4 teaspoon pepper

RECIPE: Brussels Sprouts

Posted on December 30, 2016 at 4:37 pm.

Written by hbragg

I found these delicious brussels sprouts from a winery in Brooklyn — yes, a winery in Brooklyn! I decided to modify them with a vegan twist.

First and foremost, the part of this recipe that takes a bit of time is candied orange peel. Trust me when I say – It is worth it!

This dish is best if it sits over night. A helpful note — I used a half dozen of oranges at a time, so I can use in other recipes.

RECIPE: Curried hummus

Posted on August 11, 2016 at 2:19 pm.

Written by hbragg

Ingredients:

2 cans organic garbanzo beans ( you can used dried , just prepare via the package) I drain but reserve the liquid to use later in the hummus .
1 head Roasted garlic; whole clove garlic is delicious; I cut the top off; drizzle with olive oil and roast for 20-30 minutes, depending on size. (You can roast as many as you like and store in fridge for all kinds of other uses. It tastes great on Sprout Momma breads with butter or olive!)
1 tablespoon curry powder
1 tablespoon dried turmeric( If you can’t find fresh, use dried; it’s great for inflammation)
1 tablespoon dried ginger ( same thing here, use fresh if possible, great for inflammation and settling your tummy too)
pinch of salt and pepper
fresh lemon juice
olive oil

RECIPE: Bruschetta

Posted on June 15, 2016 at 8:48 pm.

Written by hbragg

This is the perfect recipe for the summer — since tomatoes are in season. It’s a healthy and fresh appetizer that goes great with Sprout Momma breads.